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Диеты и питание

Вредна ли подростковая диета?

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syroedenie_0

Все чаще наблюдаю в Интернете активный интерес совсем молоденьких девочек к похуданию и различным диетам. Все хотят весить меньше 50 кг, любой ценой, что называется. Одни говорят, что в подростковом и детском возрасте не нужно себя ограничивать ни в чем, другие считают, что следует придерживаться каких-то определенных правил питания. Многие родители не обращают внимания на переживания девочек, связанные с лишним весом. Убеждая, что все и так замечательно. Истина как всегда. Где-то посередине. Совсем не есть нельзя, но и сметать с полок все подряд не менее вредно.

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Корица – прекрасное средство, чтобы похудеть

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похудеть

На сегодняшний день сбросить пару-тройку лишних килограммов хотят практически все представительницы прекрасного пола. Кому-то это удается сделать, другие же тратят на осуществление своей мечты чуть ли не всю свою жизнь. Методов борьбы с лишними килограммами не просто много, а очень много. На некоторые из них женщины тратят весь свой капитал, при этом ни капли не жалея о содеянном.

Милые дамы, зачем толкать себя на нищету, если у Вас под рукой всегда имеется не только очень полезное, но еще и вкусное средство, которое весьма эффективно справляется с лишним весом?
Данным прекрасным средством для похудения является всем известная
приправа под названием корица. Да, да, именно корица. Не удивляйтесь!

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Диета по группе крови

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диета

Что решает группа крови


Всегда считалось, что группа крови важна лишь в ситуации переливания, донорства.
А если, к счастью, человеку не приходилось сталкиваться с данной медицинской процедурой, то к тому, какая группа крови подарена природой, многие из нас относятся совершенно равнодушно.
И, как оказалось, напрасно. Потому что, если, к примеру, питаться продуктами в соответствии со своей группой крови, то без всяких усилий можно обзавестись параметрами топ-модели. Мало того, заодно еще и распрощаться с разнообразными болезнями. Заманчиво, да?

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Постоянный подсчет калорий

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Если бы мы жили пару веков назад‚ проблемы с фигурой носили бы совсем иной характер‚ нежели в наш «затянутый в глянец» век. Любящие мамы и бабушки каждые два часа подносили бы горячие пирожки и блюдечки с вареньем‚ чтобы мы‚ не дай – не приведи‚ с лица не спали и не распугали кавалеров «костями». 
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Мифы о питании

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Большинство современных диетологических мифов давно развенчаны: мы знаем‚ что вегетарианство — не панацея от всех болезней‚ а раздельное питание — не самый лучший способ избавиться от лишнего веса. Но отдельные теории до сих пор вводят нас в заблуждение. 

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Грейпфрутовая диета

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Долгожители встречаются везде. Даже среди диет-однодневок. Пример тому — грейпфрутовая диета‚ которая живет на белом свете уже без малого 80 лет.

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